So, yesterday I was in a hurry and I figured, I'll make a smoothie before I go! I grabbed the blender and I look into the refrigerator, for some food. Why I made a smoothie? Because it is easy to make and very healthy. Blueberries have a lof of positive health benefits such as they have vitamin K, manganese, vitamin C and a lot of...
Time. Sometimes it passes slowly sometimes it just flys away and you don't even know it. It has been a while since we did a post with quotes, so quotes about time felt the right thing to do! There are many good quotes about time but here are our 5 picks :) Which is your favorite quote? Let us know in comments bellow...
Well, how doesn't like berries? This time, we are going to make a berry juice. As we mentioned before strawberries have lots of health benefits and so does the lemon water. So let's combine both into a healthy drink which is good for hydration. Preparation: Squeeze the juice out of a lemon. Mix all ingredients in a blender until smooth. You will quickly notice that...
Have you ever asked yourself why do we dream? There are many theories, but very little answers. Some scientists believe that meanwhile we dream our brain is deciding which information captured at the day is worthless, so our brain can forget it and which information is important to remember. Also study indicates that more we learn, more do we dream. Another theory suggests that...
Let's make a sweet beige banana smoothie. Smoothies are a good breakfast meal because they are healthy and easy to make. You only need 10 minutes to prepare one. Ingredients: - 1 banana - 1 tablespoon mixed dried fruits (you can use for example raisins, cashews or dates) - 1 teaspoon cinnamon - 1 teaspoon turmeric - 1 cup rice quinoa milk -...
Hello, dear readers! Today I will write about that food who have a bad reputation but for no reason. I choose this topic because there is a lot of discussions about wich food shouldn't be eaten more than once a week, but then the next time we check the TV or papers that food which was considered bad for you is suddenly good...
Hello, dear readers! Because we love our furry friends we made another article about cats. But this time, we wrote about cats in ancient Egypt. Cats have been with us for a very long time. The most appreciation cats had in ancient Egypt, where they were worshiped as gods. For the people, they were an important family member and they connected the world between the...
Who doesn't love these adorable fluffy creatures? Cats make our lives more interesting and funnier. They may show you appreciation and love but only when they feel like it. Cats have been treated in Ancient Egypt like kings and they still didn't forget it. Like true royals they can be sometimes moody and demanding :P Here are 5 facts that you probably didn't...
I was making a dessert named Energy balls with coconut flour and the only ingredient missing was almond butter. I decided I'm going to use coconut oil instead of almond butter. They were good, but they were too oily. So, I decided that I'm going to make a homemade raw almond butter, which is almost the same as the peanut butter. You can...
These are not ordinary balls, but real energy bombs. Are good for dessert, after sports, gym or job. Health benefits of organic cocoa powder An organic fat-reduced cocoa powder is made from beans of cacao. Cocoa powder contains valuable vitamins, proteins, and minerals, such as magnesium, iron, zinc and calcium. Also, the cocoa powder can work as antidepressive, it helps reduce stress. I...
