This is a very simple recipe.

We will not use any flower, milk or sugar. So you can eat a lot of them and you don't have to worry about your weight.

Ingredients:

- 2 bananas
- 10 dry dates
- 2 spoons of cocoa powder
- 1 cup of oats
- 1 cup of water
- 5 pieces of dark chocolate (optional)

The dry dates are very sweet so the use of chocolate is by your choice. You can even replace 5 pieces of chocolate with 5 dates. But for all the chocolate lovers, we will use chocolate for this recipe.




You will also need:
- parchment paper
- baking tray


Serves: approximately 30 brownies (4x4 cm)
Preparation time: 40 min (soaking the dates 20 minutes, baking 20 minutes)
Difficulty: easy


Preparation: 

1.

Remove pits from all the dates. Soak 5 dates in one cup of water and leave for 20-40 minutes then add oats in the cup and leave for 10 minutes.

Dates will make the water taste sweet and you will not need to add extra sugar. Pretty cool, right?







2.
Slice other 5 dates and 3 pieces of dark chocolate to little pieces.





3.
Pre-heat the oven to 180ºC / 350ºF.

When the oats are visibly bigger, mix them with cocoa powder and bananas in a blender until you get a smooth paste.


4.
Add chopped dates and chocolate pieces to the batter and stir it up.





Cover the baking tray with the batter. Use parchment paper so you can avoid washing the tray. Bake for 20 minutes.

5.
Let it cool down then cut it into squares.






Cut the other 2 pieces of chocolate and sprinkle it on top of  brownies.